19 Mei 2009

Selamat Hari Guru

Ini diambil dari emel yang dihantar oleh rakan-rakan PKG. 

Hayatilah

Yang menghafal itu Guru Sejarah,
Yang cakap berbunga itu Guru Sastera,
Teratur ayatnya Guru BM,
Gelap kulitnya Guru PJ,
Sopan orangnya Guru Sivik,
Warak orangnya Guru Agama,
Pelik orangnya Guru PS,
Power cakapnya Guru Besar,
Tak perna marah Guru Kaunseling,
Hebat bahasanya Guru ETEMS,
Banyak tusyen Guru BI,
Banyak klim Guru SBT,
Tapi...
Kalau nak tau sapa yang lebih tau???
Tanya PKG.
Nak tanya Kamera Digital..........tanya PKG
Nak tanya Pengambaran Video.......tanya PKG
Nak tanya kabel...................tanya PKG
Nak tanya PA Sistem...............tanya PKG
Nak tanya kerosakan komputer......tanya PKG
Nak tanya STS.....................tanya PKG
Nak tanya SSQS....................tanya PKG
Nak tanya PSS.....................tanya PKG
Nak tanya Nilam...................tanya PKG
NAk tanya bagaimana guna CDRI.....tanya PKG
Nak tanya guna bahan tuk p&p......tanya PKG
Nak tanya PBL.....................tanya PKG
NAk tanya KT......................tanya PKG
Nak tanya Astro...................tanya PKG
Nak tanya PuAS....................tanya PKG
Nak tanya Laman Web...............tanya PKG
Nak tanya Blog....................tanya PKG
Nak tanya apa-apa je..............tanya PKG
Di mana ada majlis guru, di situ ada PKG nya.
.....Cuma berapa ramai yang tanya pasal kabar kita???
Jawabnya....tak apa, yang penting kita ikhlas.

Selamat Hari Guru

"GURU PEMBINA NEGARA BANGSA"

Drink water on empty stomach

Artikel kat bawah ni aku ambil dari emel aku. Ada member antar kat aku.

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven  its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throatdiseases. 

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2... Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal. 
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day. 
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:
1.     High Blood Pressure (30 days)
2.     Gastric (10 days)
3.     Diabetes (30 days)
4.     Constipation (10 days)
5.     Cancer (180 days)
6.     TB (90 days)
7.     Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd  week onwards – daily.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. 

 It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active. 
 This makes sense ... The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...  For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal.  However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.  Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. 
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.  

A serious note about heart attacks:·        
  • Women should know that not every heart attack symptom is going to be the left arm hurting,·       
  •  Be aware of intense pain in the jaw line.·       
  •  You may never have the first chest pain during the course of a heart attack.·        
  • Nausea and intense sweating are also common symptoms.·        
  • 60% of people who have a heart attack while they are asleep do not wake up.·       
  •  Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive... 
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.  

15 Mei 2009

Selamat Hari Guru

Selamat hari guru kepada semua warga pendidik di seluruh Malaysia. "Guru Pembina Negara Bangsa", itulah tema hari Guru Tahun ini. Hayatilah tema itu dengan sepositif yang mungkin. Walaupun guru sekarang sudah tidak lagi di pandang tinggi oleh masyarakat, tapi saya percaya guru-guru kita masih lagi menjalankan tugas dan amanah dengan sejujur dan seikhlasnya. Terima kasih kepada semua yang pernah menjadi guru saya dari sekolah rendah sehinggalah saya sendiri menjadi seorang pendidik.

"Terima kasih cikgu,
kerana sudi ajar saya
hingga kenal merah biru
tahu nilai budi bahasa."

dipetik dari lagu dikir Arwah Cikgu Naim, "Terima kasih Cikgu"

Ni link ke tempat untuk download lagu tema hari guru 2009.

11 Mei 2009

Masuk Opis




Dah seminggu aku tak masuk opis, last aku masuk ari Ahad minggu lepas, pastu hari Isnin aku kat SMK Belimbing ambil gambar Pertandingan Memasak Peringkat Negeri Kelantan, pah tu ari Selasa dan Rabu kat situ lagi tapi Pertandingan Bahas Ala Parlimen peringkat negeri Kelantan juga, ari Khamis pula, member dari PKG Banggol minta tolong ambil gambar mikro teaching kat SMK Dato' Mahmud Paduka Raja 1, orang JPN Kelantan nak. Nampaknya minggu lepas asyik usung kamera video ajer. Sepatutnya minggu lepas aku dah bereskan pemantauan ke tiga buah sekolah, tapi apa nak buat kena pikul kamera pulak. Nampaknya tertangguh lagilah SKT aku minggu lepas.
Minggu ni pulok nak edit video yang aku ambil minggu lepas, lepas edit baru antar ke JPN. Tangguh lagi jadual pemantauan aku ke sekolah. Buat kerja orang dahulu, kerja sendiri tertangguh. Apa boleh buat kita hanya menurut perintah.
 Kat atas tu gambar diambil masa pertandingan memasak, member aku yang ambil gambar still, aku pulok ambil gambar video.

10 Mei 2009

Kacau

Semalam saja-saja aku nak tukar kulit blog aku, pah tu aku tak ingat nak donlod dulu blog aku yang lama. So bilo aku tukar kulit banyak yang tak bekenan, jadi aku tukar balik yang lama, banyak benda yang aku dah buat dalam blog aku hilang. Kesian aku, kena buat semula la. Tak fasal-fasal kena bertumah (cakap kelate) semula. Padan muko aku.

09 Mei 2009

Selamat Hari Ibu


Buat ibu ku dan ibu mertua ku, diucapkan selamat hari ibu. Tiada hadiah yang mahal dari ku sekeluarga hanya kasih sayang yang tak pernah padam dan sentiasa mekar dihati kami. Semoga kehidupan ibu berdua sentiasa di berkati dan dirahmati Allah S.W.T.
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